Monthly Archives: January 2018

Beauty On The Inside As Well As The Outside

Then I started to reflect about my life; who I am in this world, what makes me happy, what makes me sad, what others have that i don’t and what I have that others don’t have.

Drinking a plenty of water do worth for your beauty and body’s health. Rather than drinking soda, alcoholic beverages and coffee, water do well. Other beverages add toxins to the body, but water is a drink that is optimal for your health. This cleanses the toxins from the body. The doctors also recommend to drink 8 glasses of water each day.

The most important thing in weight loss is your mental beauty and body. Every day you look at yourself in the mirror. If you look with disgust at the part or parts of your body that you are unhappy with then this is feeding negative energy into your bodily image, and that’s exactly what you will attract – more things to feel disgusted with about your body.

In some cases, exercising can actually increase your weight due to the fact that muscle is more dense and heavy (weight) than fat. So by turning fat to muscle, your actual weight may increase. Although that likely is rare to be a bad thing. Almost always, muscle is better than fat.

By 2010, more doctor fish spas started in China, Hainan, Belgium, South Korea, Netherlands, Hungary and Singapore. India, Thailand, Slovakia, Indonesia, Malaysia, Hong Kong and Philippines are other countries which came up with this concept. Romania and Bucharest also emerged with this technique of spa treatment.

To look beautiful, you need to be feeling fresh. For this, the most important is to get good sleep at night. During the sleep, the body is regenerated at different times of the night. Therefore getting enough sleep at night is essential. If you don’t sleep well, you are interrupting the process to maintain your overall health. If you sleep less, you can see the bags under your eyes and glow is reduced on the skin. To aim your beauty regimen, you should aim to get continuous sleep about 8 to 10 hours each night.

Sadly it’s true, and the FDA doesn’t regulate it, so it goes on. One quick example. A recent study showed lead in over 50% of big brand name lipsticks. Lead.

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